The most popular image associated with kata is that of a karate practitioner performing a series of punches and kicks in the air. The kata are executed as a specified series of approximately 20 to 70 moves, generally with stepping and turning, while attempting to maintain perfect form. There are perhaps 100 kata across the various forms of karate, each with many minor variations.
Joseph P. Rebelo II, Kancho of the Kobujutsu division of Nindoryu, discusses some of the commonly asked questions regarding this …Read the Rest
With English subtitels. Making of a traditional Japanese archery bow (yumi). Free translation of German version and English subtitels by …Read the Rest
Sr. GM Chuck Sullivan is interviewed my Master Robert Temple and talks about some of the history of our system, …Read the Rest
Butterfly Guard Videos at http://www.grapplearts.com/Butterfly-Guard-Info.php and http://www.grapplearts.com/biggerstronger by Stephan Kesting.
Excerpts from the Diary of a Mad Kenpo Scientist ”The Ambidexterity Myth” By Ron Chapél, Ph.D. Over the years there …Read the Rest
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together …Read the Rest
Master Ken demonstrates how impractical MMA gloves are. For more from Master Ken, visit EnterTheDojoShow
Ask a Ninja reviews Pirates of the Caribbean.
