Stephan Kesting on how to fix the three most common kneemount mistakes for BJJ, MMA and/or submission grappling. More info …Read the Rest
A presentation by Jordan McDonald on Women in Mixed Martial Arts at TEDxMyrtleBeach. Synopsis- Is it acceptable for women to …Read the Rest
This Kimura is from the Grapplearts Submissions App – http://itunes.apple.com/ca/app/submissions/id539545694?mt=8 – which has now been rebuilt and expanded to include …Read the Rest
Constant interviews RZA and Dave Batista stars of The Man with the Iron Fists!
This choke is from the Grapplearts Submissions App http://itunes.apple.com/ca/app/submissions/id539545694?mt=8 which has now been rebuilt and expanded to include 42 easy-to-learn …Read the Rest
httv://www.youtube.com/watch?v=bp6efk709Bs Stephan Kesting (http://www.grapplearts.com/newsletter) shares a powerful half guard sweep you can use when your opponent has put you into …Read the Rest
Butterfly Guard Videos at http://www.grapplearts.com/Butterfly-Guard-Info.php and http://www.grapplearts.com/biggerstronger by Stephan Kesting.